Pomodoro Technique

 For this technique, you need to focus on your work for 25 minutes and then you give yourself a reward of anything pleasurable for a couple of minutes. The reward can be watching TV, playing a game or anything that you like. After the reward, you again resume your work and focus on it for the next 25 minutes and then the reward. Repeat this four times then you can take a longer break of 15–20 minutes.